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Pre-Pregnancy Planning: Don’t Start A Family Before You Check These Things Off Your List!
Ever heard of Planned Parenthood and wondered what the organisation’s name meant? If you haven’t, it is an American-based nonprofit organisation that informs millions across the globe on reproductive health care and sex education. Though the term “planned parenthood” can lead to many things, one of the most important and overlooked aspects of what the……
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Makanan Untuk Ibu Mengandung: Zat Penting Dalam Menu Harian
Penjagaan diet makanan untuk ibu mengandung perlu dititikberatkan pada setiap masa. Hal ini kerana mereka tidak boleh mengambil pemakanan secara sembarangan. Selain itu, mereka memerlukan kalori tambahan bagi menjalani aktiviti harian seperti biasa dan juga untuk memastikan anak dalam kandungan menerima nutrien secukupnya. Jadi, penjagaan diet makanan ini amat penting, terutamanya buat ibu-ibu mengandung yang……
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Fish Oil For Pregnancy: Benefits That Shock You!
For future mommies, it is important to have a balanced and healthy diet, for example taking fish oil for pregnancy benefits. Other than protein, iron and vitamins, healthy fats are also important. In this article, we will be discussing the benefits of omega-3 fatty acids for pregnant women. Omega-3 fatty acids (FA) should be a……